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Physiology of sport and exercise / 8th ed

Physiology of sport and exercise / 8th ed (1회 대출)

자료유형
단행본
개인저자
Kenney, W. Larry Wilmore, Jack H., 1938-2014 Costill, David L., 1936-
서명 / 저자사항
Physiology of sport and exercise / W. Larry Kenney, Jack H. Wilmore, David L. Costill.
판사항
8th ed.
발행사항
Champaign, IL :   Human Kinetic,   2022.  
형태사항
xix, 651 p. : ill. (chiefly col.) ; 29 cm.
ISBN
9781718201729 9781718202702
내용주기
Structure and Function of Exercising Muscle -- Fuel for Exercise : Bioenergetics and Muscle Metabolism -- Neural Control of Exercising Muscle -- Hormonal Control During Exercise -- Energy Expenditure -- Fatigue, Muscle Soreness, and Muscle Cramps Fatigue and Its Causes -- The Cardiovascular System and Its Control -- The Respiratory System and Its Regulation -- Cardiorespiratory Responses to Acute Exercise -- Principles of Exercise Training -- Adaptations to Resistance Training -- Adaptations to Aerobic and Anaerobic Training -- Prescription of Exercise for Health and Fitness -- Exercise in Hot and Cold Environments -- Altitude, Hyperbaric Environments, and Microgravity -- Training for Sport -- Nutrition, Body Composition, and Obesity -- Ergogenic Aids in Sport -- Children and Adolescents in Sport and Exercise -- Aging in Sport and Exercise -- Sex Differences in Sport and Exercise -- Cardiovascular Disease and Physical Activity.
서지주기
Includes bibliographical references and index.
일반주제명
Sports --physiology. Exercise --physiology. Physical Fitness --physiology. Physical Endurance --physiology.
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020 ▼a 9781718202702 ▼q (loose-leaf)
020 ▼z 9781718201736 ▼q (epub)
020 ▼z 9781718201743 ▼q (PDF)
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245 1 0 ▼a Physiology of sport and exercise / ▼c W. Larry Kenney, Jack H. Wilmore, David L. Costill.
250 ▼a 8th ed.
260 ▼a Champaign, IL : ▼b Human Kinetic, ▼c 2022.
264 1 ▼a Champaign, IL : ▼b Human Kinetic, ▼c [2022]
300 ▼a xix, 651 p. : ▼b ill. (chiefly col.) ; ▼c 29 cm.
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a unmediated ▼b n ▼2 rdamedia
338 ▼a volume ▼b nc ▼2 rdacarrier
504 ▼a Includes bibliographical references and index.
505 0 ▼a Structure and Function of Exercising Muscle -- Fuel for Exercise : Bioenergetics and Muscle Metabolism -- Neural Control of Exercising Muscle -- Hormonal Control During Exercise -- Energy Expenditure -- Fatigue, Muscle Soreness, and Muscle Cramps Fatigue and Its Causes -- The Cardiovascular System and Its Control -- The Respiratory System and Its Regulation -- Cardiorespiratory Responses to Acute Exercise -- Principles of Exercise Training -- Adaptations to Resistance Training -- Adaptations to Aerobic and Anaerobic Training -- Prescription of Exercise for Health and Fitness -- Exercise in Hot and Cold Environments -- Altitude, Hyperbaric Environments, and Microgravity -- Training for Sport -- Nutrition, Body Composition, and Obesity -- Ergogenic Aids in Sport -- Children and Adolescents in Sport and Exercise -- Aging in Sport and Exercise -- Sex Differences in Sport and Exercise -- Cardiovascular Disease and Physical Activity.
650 1 2 ▼a Sports ▼x physiology.
650 1 2 ▼a Exercise ▼x physiology.
650 2 2 ▼a Physical Fitness ▼x physiology.
650 2 2 ▼a Physical Endurance ▼x physiology.
700 1 ▼a Wilmore, Jack H., ▼d 1938-2014 ▼0 AUTH(211009)58471.
700 1 ▼a Costill, David L., ▼d 1936- ▼0 AUTH(211009)15240.
945 ▼a ITMT

소장정보

No. 소장처 청구기호 등록번호 도서상태 반납예정일 예약 서비스
No. 1 소장처 중앙도서관/서고7층/ 청구기호 612.044 W744p8 등록번호 111873243 도서상태 대출중 반납예정일 2023-07-03 예약 예약가능 R 서비스 M

컨텐츠정보

저자소개

Jack H. Wilmore(지은이)

텍사스 A&M대학교(Texas A&M University)의 석좌교수이자 건강 및 운동기능학과의 학과장이었으며 최근 퇴직했다. 그는 텍사스대학교(Austin)의 학과장이었고, 애리조나대학교 운동스포츠과학연구소 소장직을 1976년부터 1985년까지 맡았었다.

David L. Costill(지은이)

인디애나 주(Indiana State) 먼시(Muncie)의 볼주립대학교(Ball State University) 명예석좌교수(John and Janice Fisher Chair)이다. 그는 1966년 인간능력연구소(Himan Performance Laboratory)를 볼주립대학교에 설립하였으며, 32년 동안 소장직을 맡았었다.

W. Larry Kenney(지은이)

정보제공 : Aladin

목차

Research Perspectives Finder

Introduction. An Introduction to Exercise and Sport Physiology
Focus of Exercise and Sport Physiology
Acute and Chronic Responses to Exercise
The Evolution of Exercise Physiology
Exercise Physiology in the 21st Century
Research: Turning Curiosity Into Science

Part I. Exercising Muscle

Chapter 1. Structure and Function of Exercising Muscle
Anatomy of Skeletal Muscle
Muscle Fiber Contraction
Muscle Fiber Types
Skeletal Muscle and Exercise

Chapter 2. Fuel for Exercise: Bioenergetics and Muscle Metabolism
Energy Substrates
Controlling the Rate of Energy Production
Storing Energy: High-Energy Phosphates
The Basic Energy Systems
Interaction of the Energy Systems
The Crossover Concept
The Oxidative Capacity of Muscle

Chapter 3. Neural Control of Exercising Muscle
Structure and Function of the Nervous System
Central Nervous System
Peripheral Nervous System
Sensory-Motor Integration

Chapter 4. Hormonal Control During Exercise
The Endocrine System
Endocrine Glands and Their Hormones: An Overview
Hormonal Regulation of Metabolism During Exercise
Hormonal Regulation of Fluid and Electrolytes During Exercise
Hormonal Regulation of Caloric Intake

Part II. Muscle Energy

Chapter 5. Energy Expenditure
Measuring Energy Expenditure
Estimating Energy Expenditure
Predicting Energy Expenditure
Energy Expenditure at Rest and During Exercise

Chapter 6. Fatigue, Muscle Soreness, and Muscle Cramps
Fatigue and Its Causes
Critical Power: The Link Between Energy Expenditure and Fatigue
Muscle Soreness
Exercise-Induced Muscle Cramps

Part III. Cardiovascular and Respiratory Function

Chapter 7. The Cardiovascular System and Its Control
The Heart
Vascular System
Blood

Chapter 8. The Respiratory System and Its Regulation
Pulmonary Ventilation
Pulmonary Volumes
Pulmonary Diffusion
Transport of Oxygen and Carbon Dioxide in the Blood
Gas Exchange at the Muscles
Regulation of Pulmonary Ventilation
Afferent Feedback From Exercising Limbs
Exercise Training and Respiratory Function

Chapter 9. Cardiorespiratory Responses to Acute Exercise
Cardiovascular Responses to Acute Exercise
Respiratory Responses to Acute Exercise
Recovery From Acute Exercise

Part IV. Exercise Training

Chapter 10. Principles of Exercise Training
Terminology
General Principles of Training
Resistance Training Programs
Anaerobic and Aerobic Power Training Programs

Chapter 11. Adaptations to Resistance Training
Resistance Training and Gains in Muscular Fitness
Mechanisms of Gains in Muscle Strength
Interaction Between Resistance Training and Diet
Resistance Training for Special Populations

Chapter 12. Adaptations to Aerobic and Anaerobic Training
Adaptations to Aerobic Training
Adaptations to Anaerobic Training
Adaptations to High-Intensity Interval Training
Specificity of Training and Cross-Training

Chapter 13. Prescription of Exercise for Health and Fitness
Health Benefits of Regular Physical Activity and Exercise
Exercise and Cognitive Function
Physical Activity Recommendations
Health Screening
Exercise Prescription
Monitoring Exercise Intensity
Exercise Programming
Exercise and Rehabilitation of People with Diseases

Part V. Environmental Influences on Performance

Chapter 14. Exercise in Hot and Cold Environments
Body Temperature Regulation
Physiological Responses to Exercise in the Heat
Health Risks During Exercise in the Heat
Acclimation to Exercise in the Heat
Exercise in the Cold
Physiological Responses to Exercise in the Cold
Health Risks During Exercise in the Cold

Chapter 15. Altitude, Hyperbaric Environments, and Microgravity
Environmental Conditions at Altitude
Physiological Responses to Acute Altitude Exposure
Exercise and Sport Performance at Altitude
Acclimation: Chronic Exposure to Altitude
Altitude: Optimizing Training and Performance
Health Risks of Acute Exposure to Altitude
Hyperbaric Environments
Microgravity

Part VI. Optimizing Performance in Sport

Chapter 16. Training for Sport
Optimizing Training
Periodization of Training
Overtraining
Tapering for Peak Performance
Detraining

Chapter 17. Nutrition, Body Composition, and Obesity
Classification of Nutrients
Water and Electrolyte Balance
Nutrition and Athletic Performance
Assessing Body Composition
Body Composition, Weight, and Sport Performance
Obesity
Weight Loss Management Guidelines
Role of Physical Activity in Weight Management and Risk Reduction

Chapter 18. Ergogenic Aids in Sport
Researching Ergogenic Aids
Ergogenic Aids with Established Evidence of Efficacy
Ergogenic Aids with Emerging Evidence of Efficacy
Prohibited Substances and Techniques

Part VI. Special Considerations in Sport, Exercise, and Physical Activity

Chapter 19. Children and Adolescents in Sport and Exercise
Growth, Development, and Maturation
Physiological Responses to Acute Exercise
Physiological Adaptations to Exercise Training
Physical Activity Patterns Among Youth
Sport Performance and Specialization
Special Issues

Chapter 20. Aging in Sport and Exercise
Height, Weight, and Body Composition
Physiological Responses to Acute Exercise
Physiological Adaptations to Exercise Training
Sport Performance
Special Issues

Chapter 21. Sex Differences in Sport and Exercise
Sex Versus Gender in Exercise Physiology
Body Size and Composition
Physiological Responses to Acute Exercise
Physiological Adaptations to Exercise Training
Sport Performance
Special Issues

Chapter 22. Cardiovascular Disease and Physical Activity
Prevalence of Cardiovascular Disease
Forms of Cardiovascular Disease
Understanding the Disease Process
Cardiovascular Disease Risk
Reducing Risk Through Physical Activity
Risk of Heart Attack and Death During Exercise
Exercise Training and Rehabilitation of Patients with Heart Disease

관련분야 신착자료

Barrett, Kim E. (2022)