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成为可怕的自律人 : 把拖延症瞬间变得超级自律的自我提问法

成为可怕的自律人 : 把拖延症瞬间变得超级自律的自我提问法 (Loan 1 times)

Material type
단행본
Personal Author
Goldsmith, Marshall, 1949- Reiter, Mark, 著 张尧然, 译
Title Statement
成为可怕的自律人 : 把拖延症瞬间变得超级自律的自我提问法 / (美)马歇尔·古德史密斯, (美)马克·莱特尔 著; 张尧然 译
Publication, Distribution, etc
上海 :   文匯出版社,   2021  
Physical Medium
vii, 231 p. : 揷畵 ; 22 cm
Varied Title
Triggers : creating behavior that lasts-- becoming the person you want to be
ISBN
9787549635634
Subject Added Entry-Topical Term
Habit breaking Behavior modification Change (Psychology) Control (Psychology) Priming (Psychology) Positive psychology
000 00000nam c2200205 c 4500
001 000046109493
005 20220314101704
007 ta
008 220304s2021 cc a 000c chi
020 ▼a 9787549635634
040 ▼a 211009 ▼c 211009 ▼d 211009
041 1 ▼a chi ▼h eng
082 0 4 ▼a 155.2/4 ▼2 23
085 ▼a 155.24 ▼2 DDCK
090 ▼a 155.24 ▼b 2021z1
100 1 ▼a Goldsmith, Marshall, ▼d 1949- ▼0 AUTH(211009)56916
245 1 0 ▼a 成为可怕的自律人 : ▼b 把拖延症瞬间变得超级自律的自我提问法 / ▼d (美)马歇尔·古德史密斯, ▼e (美)马克·莱特尔 著; ▼e 张尧然 译
246 1 9 ▼a Triggers : ▼b creating behavior that lasts-- becoming the person you want to be
260 ▼a 上海 : ▼b 文匯出版社, ▼c 2021
300 ▼a vii, 231 p. : ▼b 揷畵 ; ▼c 22 cm
650 0 ▼a Habit breaking
650 0 ▼a Behavior modification
650 0 ▼a Change (Psychology)
650 0 ▼a Control (Psychology)
650 0 ▼a Priming (Psychology)
650 0 ▼a Positive psychology
700 1 ▼a Reiter, Mark, ▼e
700 1 ▼a 张尧然, ▼e
900 1 0 ▼a 古德史密斯, 马歇尔, ▼e
900 1 0 ▼a 莱特尔, 马克, ▼e
900 1 0 ▼a Zhang, Yaoran, ▼e
940 ▼a 成为可怕的自律人 : 把拖延症瞬间变得超级自律的自我提问法
945 ▼a ITMT

Holdings Information

No. Location Call Number Accession No. Availability Due Date Make a Reservation Service
No. 1 Location Main Library/Monographs(3F)/ Call Number 155.24 2021z1 Accession No. 111859990 Availability Available Due Date Make a Reservation Service B M

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