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Out of my skull : the psychology of boredom

Out of my skull : the psychology of boredom

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서명 / 저자사항
Out of my skull : the psychology of boredom / James Danckert and John D. Eastwood.
발행사항
Cambridge, Massachusetts : Harvard University Press, c2020.
형태사항
273 p. ; 22 cm.
ISBN
9780674984677 (cloth)
요약
"Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives"--
내용주기
Boredom by any other name - A Goldilocks world - The motivation to change - Across the life span - A consequential experience - Boredom at the extremes - The search for meaning - An epidemic in the making - Just go with the flow.
서지주기
Includes bibliographical references and index.
일반주제명
Boredom --Psychological aspects.
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008 200820s2020 mau b 001 0 eng d
010 ▼a 2019045209
020 ▼a 9780674984677 (cloth)
035 ▼a (KERIS)REF000019163099
040 ▼a MH/DLC ▼b eng ▼e rda ▼c DLC ▼d 211009
050 0 0 ▼a BF575.B67 ▼b D343 2020
082 0 0 ▼a 152.4 ▼2 23
084 ▼a 152.4 ▼2 DDCK
090 ▼a 152.4 ▼b D174o
100 1 ▼a Danckert, James.
245 1 0 ▼a Out of my skull : ▼b the psychology of boredom / ▼c James Danckert and John D. Eastwood.
260 ▼a Cambridge, Massachusetts : ▼b Harvard University Press, ▼c c2020.
300 ▼a 273 p. ; ▼c 22 cm.
504 ▼a Includes bibliographical references and index.
505 0 ▼a Boredom by any other name - A Goldilocks world - The motivation to change - Across the life span - A consequential experience - Boredom at the extremes - The search for meaning - An epidemic in the making - Just go with the flow.
520 ▼a "Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives"-- ▼c Provided by publisher.
650 0 ▼a Boredom ▼x Psychological aspects.
945 ▼a KLPA

소장정보

No. 소장처 청구기호 등록번호 도서상태 반납예정일 예약 서비스
No. 1 소장처 중앙도서관/서고6층/ 청구기호 152.4 D174o 등록번호 111832428 도서상태 대출중 반납예정일 2021-02-23 예약 예약가능 R 서비스 M

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