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Yoga and mindfulness based cognitive therapy [electronic resource] : a clinical guide

Yoga and mindfulness based cognitive therapy [electronic resource] : a clinical guide

자료유형
E-Book(소장)
개인저자
Pradhan, Basant.
서명 / 저자사항
Yoga and mindfulness based cognitive therapy [electronic resource] : a clinical guide / Basant Pradhan.
발행사항
Cham :   Springer International Publishing :   Imprint: Springer,   2015.  
형태사항
1 online resource (xxvi, 244 p.) : ill. (some col.).
ISBN
9783319091051
요약
This book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just as a set of physical exercises or religious rituals but as theories about the mind that have bio-psycho-social implications in relation to health and illness. Drawing on his years of monastic training and his extensive experiential, clinical, and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.
일반주기
Title from e-Book title page.  
내용주기
PART I: DEMYSTIFICATION: History and Original Concepts on Yoga -- Yoga, Mind and the Psychosomatics -- Brain, Mind and Soul - Bridging the Gap -- PART II: STANDARDIZATION: Methods in Yoga and Mindfulness -- Attempts at Standardization -- PART III: APPLICATION: Yoga, Mindfulness and Mentalization -- Yoga and Psychotherapy -- Yoga and Maintenance of Psychophysical Health.
서지주기
Includes bibliographical references.
이용가능한 다른형태자료
Issued also as a book.  
일반주제명
Medicine. Mindfulness-based cognitive therapy. Yoga --Therapeutic use.
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020 ▼a 9783319091051
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090 ▼a 616.891425
100 1 ▼a Pradhan, Basant.
245 1 0 ▼a Yoga and mindfulness based cognitive therapy ▼h [electronic resource] : ▼b a clinical guide / ▼c Basant Pradhan.
260 ▼a Cham : ▼b Springer International Publishing : ▼b Imprint: Springer, ▼c 2015.
300 ▼a 1 online resource (xxvi, 244 p.) : ▼b ill. (some col.).
500 ▼a Title from e-Book title page.
504 ▼a Includes bibliographical references.
505 0 ▼a PART I: DEMYSTIFICATION: History and Original Concepts on Yoga -- Yoga, Mind and the Psychosomatics -- Brain, Mind and Soul - Bridging the Gap -- PART II: STANDARDIZATION: Methods in Yoga and Mindfulness -- Attempts at Standardization -- PART III: APPLICATION: Yoga, Mindfulness and Mentalization -- Yoga and Psychotherapy -- Yoga and Maintenance of Psychophysical Health.
520 ▼a This book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just as a set of physical exercises or religious rituals but as theories about the mind that have bio-psycho-social implications in relation to health and illness. Drawing on his years of monastic training and his extensive experiential, clinical, and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.
530 ▼a Issued also as a book.
538 ▼a Mode of access: World Wide Web.
650 0 ▼a Medicine.
650 0 ▼a Mindfulness-based cognitive therapy.
650 0 ▼a Yoga ▼x Therapeutic use.
856 4 0 ▼u https://oca.korea.ac.kr/link.n2s?url=http://dx.doi.org/10.1007/978-3-319-09105-1
945 ▼a KLPA
991 ▼a E-Book(소장)

소장정보

No. 소장처 청구기호 등록번호 도서상태 반납예정일 예약 서비스
No. 1 소장처 중앙도서관/e-Book 컬렉션/ 청구기호 CR 616.891425 등록번호 E14025668 도서상태 대출불가(열람가능) 반납예정일 예약 서비스 M

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