| 000 | 00000nam u2200205 a 4500 | |
| 001 | 000046018497 | |
| 005 | 20200225153758 | |
| 008 | 200224s2018 nyua b 001 0 eng d | |
| 020 | ▼a 9781623369866 | |
| 040 | ▼a 211009 ▼c 211009 ▼d 211009 | |
| 082 | 0 4 | ▼a 612.82 ▼2 23 |
| 084 | ▼a 612.82 ▼2 DDCK | |
| 090 | ▼a 612.82 ▼b A265 | |
| 245 | 0 0 | ▼a Ageless brain : ▼b think faster, remember more, and stay sharper by lowering your brain age / ▼c from the editors of Prevention with Julia VanTine. |
| 260 | ▼a New York(State) : ▼b Rodale, ▼c c2018. | |
| 300 | ▼a vii, 344 p. : ▼b ill. ; ▼c 24 cm. | |
| 504 | ▼a Includes bibliographical references and index. | |
| 505 | 0 | ▼a Part 1: Your amazing brain -- Put Alzheimer's on the run -- An ageless brain for life -- Are you living a brain-healthy lifestyle? -- Part 2: Stay-sharp basics -- The 10 commandments of an ageless brain -- Part 3: Stay sharp! -- Savor brain-boosting foods -- Hit the walking trail or gym -- Adjust your attitude -- Reduce brain-shrinking stress -- Preserve your wits with play -- Brain-healthy meals -- Appendix: The ageless brain strength-training workout. |
| 700 | 1 | ▼a VanTine, Julia. |
| 710 | 2 | ▼a Prevention (Firm : Emmaus, Pa.). |
| 945 | ▼a KLPA |
Holdings Information
| No. | Location | Call Number | Accession No. | Availability | Due Date | Make a Reservation | Service |
|---|---|---|---|---|---|---|---|
| No. 1 | Location Main Library/Western Books/ | Call Number 612.82 A265 | Accession No. 111824761 | Availability Available | Due Date | Make a Reservation | Service |
