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The expanded dialectical behavior therapy skills training manual : DBT for self-help, and individual and group treatment settings / 2nd ed

The expanded dialectical behavior therapy skills training manual : DBT for self-help, and individual and group treatment settings / 2nd ed (Loan 1 times)

Material type
단행본
Personal Author
Pederson, Lane. Pederson, Cortney Sidwell.
Title Statement
The expanded dialectical behavior therapy skills training manual : DBT for self-help, and individual and group treatment settings / Lane Pederson, with Cortney Sidwell Pederson.
판사항
2nd ed.
Publication, Distribution, etc
Eau Claire, WI :   PESI Pub. & Media,   c2017.  
Physical Medium
xix, 292 p. : ill. ; 28 cm.
ISBN
9781683730460
Bibliography, Etc. Note
Includes bibliographical references.
Subject Added Entry-Topical Term
Dialectical behavior therapy.
000 00000nam u2200205 a 4500
001 000045964786
005 20181219160500
008 181217s2017 wiua b 000 0 eng d
020 ▼a 9781683730460
040 ▼a 211009 ▼c 211009 ▼d 211009
082 0 0 ▼a 616.89/142 ▼2 23
084 ▼a 616.89142 ▼2 DDCK
090 ▼a 616.89142 ▼b P371e2
100 1 ▼a Pederson, Lane.
245 1 4 ▼a The expanded dialectical behavior therapy skills training manual : ▼b DBT for self-help, and individual and group treatment settings / ▼c Lane Pederson, with Cortney Sidwell Pederson.
250 ▼a 2nd ed.
260 ▼a Eau Claire, WI : ▼b PESI Pub. & Media, ▼c c2017.
300 ▼a xix, 292 p. : ▼b ill. ; ▼c 28 cm.
504 ▼a Includes bibliographical references.
650 0 ▼a Dialectical behavior therapy.
700 1 ▼a Pederson, Cortney Sidwell.
945 ▼a KLPA

Holdings Information

No. Location Call Number Accession No. Availability Due Date Make a Reservation Service
No. 1 Location Science & Engineering Library/Sci-Info(Stacks2)/ Call Number 616.89142 P371e2 Accession No. 121247069 Availability Available Due Date Make a Reservation Service B M

Contents information

Table of Contents

Cover -- Title -- Copyright -- Table of Contents -- About the Authors -- Preface -- Acknowledgments -- About This Book: An Orientation for Therapists -- What’s New in This Edition? -- Getting Started: Learning the Foundations of DBT Skills Training and Programs -- DBT Programs and Therapists: A Brief Introduction -- DBT Skills: An Orientation for Clients -- Your Life Vision (LV) -- Worksheet: Life Vision: Big Picture -- DBT Beliefs About Skills Training -- Common DBT Program Expectations -- The Diary Card: Monitoring What Is Important -- Diary Card Instructions -- Worksheet: Standard Diary Card -- Worksheet: Blank Diary Card -- The Basics of Behavior -- Using Behavior and Solution Analysis to Create Change -- Worksheet: Visual Behavior and Solution Analysis -- Worksheet: Behavior and Solution Analysis: Short Form -- Worksheet: Behavior and Solution Analysis: Long Form -- Module 1: Dialectics -- Introduction to Dialectics -- Dialectical Principles -- Dialectics Worksheet 1: Conflicts 1 -- Dialectics Worksheet 2: Conflicts 2 -- Dialectics Worksheet 3: Exercises -- Dialectics Applied to Other Skills -- Module 2: Mindfulness -- Introduction to Mindfulness -- Myths About Mindfulness -- States of Mind -- The Path to Wise Mind (WM) -- Focus on Nonjudgmental Stance (NJS) -- Focus on One-Mindfulness (OM) -- Mindfulness Worksheet 1: Sticky Judgments -- Mindfulness Exercises -- Mindfulness Worksheet 2: Daily Practice -- Mindfulness Worksheet 3: 10 Days to a 10-Minute Meditation Practice -- Mindfulness Worksheet 4: Maintain Your Meditation Practice -- Module 3: Distress Tolerance -- Introduction to Distress Tolerance -- Distress Tolerance: Guidelines for Use -- Distress Tolerance Worksheet 1: Crisis and Safety Plan -- Distract with ACCEPTS -- Distress Tolerance Worksheet 2: Activities -- Self-Soothe (SS) -- Distress Tolerance Worksheet 3: Self-Soothe Application -- IMPROVE the Moment -- Pros and Cons (P&C) -- Pros and Cons (P&C) Example -- Distress Tolerance Worksheet 4: Pros and Cons -- Grounding Yourself (GY) -- Radical Acceptance (RA) -- Distress Tolerance Worksheet 5: Radical Acceptance -- Everyday Acceptance (EA) -- Willingness (W) -- Distress Tolerance Worksheet 6: Skills Practice -- TIP -- Module 4: Emotion Regulation -- Introduction to Emotion Regulation -- Well-Being -- Pleased (PL) -- Focus on Nutrition and Exercise -- Emotion Regulation Worksheet 1: PLEASED 1 -- Emotion Regulation Worksheet 2: PLEASED 2 -- Sleep Routine -- Build Mastery (BM) -- Emotion Regulation Worksheet 3: Build Mastery -- Model of Emotions -- Emotion Regulation Worksheet 4: Feelings Model -- Basic Emotions and Their Opposites -- Emotions on a Continuum -- Changing Your Relationship to Emotions -- Mindfully “Hold” Emotions to Soothe and Reduce Suffering -- Build Positive Experience (BPE) -- Emotion Regulation Worksheet 5: Build Positive Experience -- Attend to Relationships (A2R) -- Emotion Regulation Worksheet 6: Attend to Relationships -- Mood Momentum (MM) -- Opposite to Emo.
tion (O2E) -- Emotion Regulation Worksheet 7: Opposite to Emotion -- Do your A-B-Cs: Accumulate Positives, Build Mastery,and Cope Ahead -- Your Emotions and Your Body: Discovering the Connection -- Module 5: Interpersonal Effectiveness -- Introduction to Interpersonal Effectiveness -- Interpersonal Effectiveness Dialectics -- FAST (F) -- Interpersonal Effectiveness Worksheet 1: Values Application 1 -- Interpersonal Effectiveness Worksheet 2: Values Application 2 -- Interpersonal Effectiveness Worksheet 3: Values Conflict Application -- GIVE (G) -- Listening (L) -- VALIDATION (V) -- What Validation Is Not -- DEAR MAN (DM) -- DEAR MAN Alternative: ASSERT -- DEAR MAN: Factors to Consider -- Your DEAR MAN Bill of Rights -- Conflict Resolution -- Interpersonal Intensity -- Interpersonal Effectiveness Worksheet 4: DEAR MAN Application -- Making Friends -- TRUST (T) and Relationships -- Boundaries -- Definitions and Types of Boundaries -- BOUNDARY (BO) -- Interpersonal Effectiveness Worksheet 5: BOUNDARY Application -- Module 6: Cognitive Modification -- Introduction to Cognitive Modification -- REASON (RE) -- Cognitive Modification Worksheet 1: Dialectical Shifts -- Cognitive Modification Worksheet 2: REASON and Shifting Thoughts -- Module 7: Problem-Solving -- Introduction to Problem-Solving -- Basic Principles of Problem-Solving -- Using SOLVED (SO) -- Problem-Solving Worksheet 1: SOLVED -- Module 8: Addictions -- Introduction to Addictions -- Addictions Worksheet 1: Addictions Checklist -- Abstinence Holiday (AH) -- Additions Worksheet 2: Abstinence Holiday -- Dialectical Abstinence -- Dialectical Abstinence Versus Harm Reduction -- Frequent Dialectical Tensions With Addictions -- Clear Mind -- Two Steps to Wise Mind/Clear Mind -- Nonjudgmental Stance (NJS), Self-Acceptance, and Change -- One Moment at a Time -- Bridge-Burning (BB) -- Building New Bridges -- Additions Worksheet 3: Bridge-Burning -- Urge-Surfing (US): Ride the Wave -- Emotions, Thoughts, and Situations That TriggerAddictive Behavior -- Observing and Describing the Effects of Addictive Behavior -- Additions Worksheet 4: Describing the Consequences of Addictive Behaviors -- Cycle of Emotions and Ineffective/Addictive Behaviors -- Mental Illness and the Ineffective/Addictive Behavior Cycle -- Observing and Describing a Process of Relapse -- Opposite to Emotion With Urges for Addictive Behavior: U-Turn -- Addictions Worksheet 5: Opposite to Emotion and the U-Turn -- Using DEAR MAN to Refuse Addictive Behaviors -- Using Interpersonal Effectiveness to Address Resentments -- Addictions Worksheet 6: Resentments -- Using Interpersonal Effectiveness to Make Amends -- Addictions Worksheet 7: Making Amends -- Module 9: Building a Satisfying Life -- Introduction to Building a Satisfying Life -- Using ROUTINE (RO) -- Everyday Care -- Building a Satisfying Life Worksheet 1: Activities List -- Building a Satisfying Life Worksheet 2: My Routines and Schedule -- Building a Satisfying Life Worksheet 3:.
Small Routines -- Module 10: Social Media -- Introduction to Social Media -- MEDIA (ME) -- Other Suggestions -- Therapist and Program Resources -- Teaching DBT Skills: Methods and Styles -- Developing Skills in the Face of Barriers -- Other Skills Training Tips -- Clinical Policies, Contingencies, and Related Forms -- Appendices -- Master Skills List -- Source Citations for Modules and Skills -- Other Resources -- Bibliography -- .

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