HOME > Detail View

Detail View

The adult ADHD tool kit [electronic resource] : using CBT to facilitate coping inside and out

The adult ADHD tool kit [electronic resource] : using CBT to facilitate coping inside and out

Material type
E-Book(소장)
Personal Author
Ramsay, J. Russell. Rostain, Anthony L.
Title Statement
The adult ADHD tool kit [electronic resource] : using CBT to facilitate coping inside and out / J. Russell Ramsay and Anthony L. Rostain.
Publication, Distribution, etc
New York :   Routledge,   c2015.  
Physical Medium
1 online resource (xx, 194 p.).
ISBN
1135072302 (electronic bk.) 9781135072308 (electronic bk.)
요약
A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients. Their newest book, The Adult ADHD Tool Kit: Using CBT.
General Note
Title from e-Book title page.  
Complemented by: Cognitive-behavioral therapy for adult ADHD / by J. Russell Ramsay and Anthony L. Rostain. Second edition. 2015.  
Content Notes
What do you have to do? -- the to-do list -- How do you spend yourself?: the daily planner -- Define, prioritize, and choreograph what you do: time and task management -- Putting the plan into motion (or "once I get started") -- Keeping the plan going (part 1) -- motivation, emotions, and energy -- Keeping the plan going (part 2) -- attitudes, beliefs, and self-esteem -- Outsourcing coping skills -- Data management -- recording, organizing, and managing information -- Materials management -- organizing and managing your "stuff" -- Environmental engineering: managing your surroundings -- Problem management -- putting skills together to navigate the world -- Managing college with ADHD -- Managing the workplace with ADHD -- Relationships, family, and adult ADHD -- Health, well-being, and adult ADHD -- Your relationship with technology -- good servant, poor master -- Committing to undoing the effects of adult ADHD -- The role of medications in the treatment of adult ADHD.
Bibliography, Etc. Note
Includes bibliographical references and index.
이용가능한 다른형태자료
Issued also as a book.  
Subject Added Entry-Topical Term
Attention-deficit disorder in adults --Treatment. Attention Deficit Disorder with Hyperactivity --psychology. Attention Deficit Disorder with Hyperactivity --therapy. Adult --psychology. Cognitive Therapy --methods.
Short cut
URL 7  
000 00000cam u2200205 a 4500
001 000045952226
005 20180904170556
006 m d
007 cr
008 141111s2015 nyu ob 001 0 eng d
020 ▼a 1135072302 (electronic bk.)
020 ▼a 9781135072308 (electronic bk.)
035 ▼a (OCoLC)895009236 ▼z (OCoLC)889676580 ▼z (OCoLC)971585836 ▼z (OCoLC)995619583
037 ▼a 837918 ▼b EBSCO
040 ▼a YDXCP ▼b eng ▼e rda ▼e pn ▼c YDXCP ▼d TYFRS ▼d EBLCP ▼d N$T ▼d E7B ▼d OCLCQ ▼d YDX ▼d OCLCO ▼d UAB ▼d 211009
049 ▼a MAIN
050 4 ▼a RC394.A85 ▼b R363 2015
082 0 4 ▼a 616.85/89 ▼2 23
084 ▼a 616.8589 ▼2 DDCK
090 ▼a 616.8589
100 1 ▼a Ramsay, J. Russell.
245 1 4 ▼a The adult ADHD tool kit ▼h [electronic resource] : ▼b using CBT to facilitate coping inside and out / ▼c J. Russell Ramsay and Anthony L. Rostain.
260 ▼a New York : ▼b Routledge, ▼c c2015.
300 ▼a 1 online resource (xx, 194 p.).
500 ▼a Title from e-Book title page.
500 ▼a Complemented by: Cognitive-behavioral therapy for adult ADHD / by J. Russell Ramsay and Anthony L. Rostain. Second edition. 2015.
504 ▼a Includes bibliographical references and index.
505 0 ▼a What do you have to do? -- the to-do list -- How do you spend yourself?: the daily planner -- Define, prioritize, and choreograph what you do: time and task management -- Putting the plan into motion (or "once I get started") -- Keeping the plan going (part 1) -- motivation, emotions, and energy -- Keeping the plan going (part 2) -- attitudes, beliefs, and self-esteem -- Outsourcing coping skills -- Data management -- recording, organizing, and managing information -- Materials management -- organizing and managing your "stuff" -- Environmental engineering: managing your surroundings -- Problem management -- putting skills together to navigate the world -- Managing college with ADHD -- Managing the workplace with ADHD -- Relationships, family, and adult ADHD -- Health, well-being, and adult ADHD -- Your relationship with technology -- good servant, poor master -- Committing to undoing the effects of adult ADHD -- The role of medications in the treatment of adult ADHD.
520 ▼a A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients. Their newest book, The Adult ADHD Tool Kit: Using CBT.
530 ▼a Issued also as a book.
538 ▼a Mode of access: World Wide Web.
650 0 ▼a Attention-deficit disorder in adults ▼x Treatment.
650 2 ▼a Attention Deficit Disorder with Hyperactivity ▼x psychology.
650 2 ▼a Attention Deficit Disorder with Hyperactivity ▼x therapy.
650 2 ▼a Adult ▼x psychology.
650 2 ▼a Cognitive Therapy ▼x methods.
700 1 ▼a Rostain, Anthony L.
740 0 2 ▼a Cognitive-behavioral therapy for adult ADHD.
856 4 0 ▼u https://oca.korea.ac.kr/link.n2s?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=837918 ▼g 7
945 ▼a KLPA
991 ▼a E-Book(소장)

Holdings Information

No. Location Call Number Accession No. Availability Due Date Make a Reservation Service
No. 1 Location Main Library/e-Book Collection/ Call Number CR 616.8589 Accession No. E14004878 Availability Loan can not(reference room) Due Date Make a Reservation Service M

New Arrivals Books in Related Fields