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The adult ADHD tool kit [electronic resource] : using CBT to facilitate coping inside and out

The adult ADHD tool kit [electronic resource] : using CBT to facilitate coping inside and out

자료유형
E-Book(소장)
개인저자
Ramsay, J. Russell. Rostain, Anthony L.
서명 / 저자사항
The adult ADHD tool kit [electronic resource] : using CBT to facilitate coping inside and out / J. Russell Ramsay and Anthony L. Rostain.
발행사항
New York :   Routledge,   c2015.  
형태사항
1 online resource (xx, 194 p.).
ISBN
1135072302 (electronic bk.) 9781135072308 (electronic bk.)
요약
A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients. Their newest book, The Adult ADHD Tool Kit: Using CBT.
일반주기
Title from e-Book title page.  
Complemented by: Cognitive-behavioral therapy for adult ADHD / by J. Russell Ramsay and Anthony L. Rostain. Second edition. 2015.  
내용주기
What do you have to do? -- the to-do list -- How do you spend yourself?: the daily planner -- Define, prioritize, and choreograph what you do: time and task management -- Putting the plan into motion (or "once I get started") -- Keeping the plan going (part 1) -- motivation, emotions, and energy -- Keeping the plan going (part 2) -- attitudes, beliefs, and self-esteem -- Outsourcing coping skills -- Data management -- recording, organizing, and managing information -- Materials management -- organizing and managing your "stuff" -- Environmental engineering: managing your surroundings -- Problem management -- putting skills together to navigate the world -- Managing college with ADHD -- Managing the workplace with ADHD -- Relationships, family, and adult ADHD -- Health, well-being, and adult ADHD -- Your relationship with technology -- good servant, poor master -- Committing to undoing the effects of adult ADHD -- The role of medications in the treatment of adult ADHD.
서지주기
Includes bibliographical references and index.
이용가능한 다른형태자료
Issued also as a book.  
일반주제명
Attention-deficit disorder in adults --Treatment. Attention Deficit Disorder with Hyperactivity --psychology. Attention Deficit Disorder with Hyperactivity --therapy. Adult --psychology. Cognitive Therapy --methods.
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URL 7  
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245 1 4 ▼a The adult ADHD tool kit ▼h [electronic resource] : ▼b using CBT to facilitate coping inside and out / ▼c J. Russell Ramsay and Anthony L. Rostain.
260 ▼a New York : ▼b Routledge, ▼c c2015.
300 ▼a 1 online resource (xx, 194 p.).
500 ▼a Title from e-Book title page.
500 ▼a Complemented by: Cognitive-behavioral therapy for adult ADHD / by J. Russell Ramsay and Anthony L. Rostain. Second edition. 2015.
504 ▼a Includes bibliographical references and index.
505 0 ▼a What do you have to do? -- the to-do list -- How do you spend yourself?: the daily planner -- Define, prioritize, and choreograph what you do: time and task management -- Putting the plan into motion (or "once I get started") -- Keeping the plan going (part 1) -- motivation, emotions, and energy -- Keeping the plan going (part 2) -- attitudes, beliefs, and self-esteem -- Outsourcing coping skills -- Data management -- recording, organizing, and managing information -- Materials management -- organizing and managing your "stuff" -- Environmental engineering: managing your surroundings -- Problem management -- putting skills together to navigate the world -- Managing college with ADHD -- Managing the workplace with ADHD -- Relationships, family, and adult ADHD -- Health, well-being, and adult ADHD -- Your relationship with technology -- good servant, poor master -- Committing to undoing the effects of adult ADHD -- The role of medications in the treatment of adult ADHD.
520 ▼a A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients. Their newest book, The Adult ADHD Tool Kit: Using CBT.
530 ▼a Issued also as a book.
538 ▼a Mode of access: World Wide Web.
650 0 ▼a Attention-deficit disorder in adults ▼x Treatment.
650 2 ▼a Attention Deficit Disorder with Hyperactivity ▼x psychology.
650 2 ▼a Attention Deficit Disorder with Hyperactivity ▼x therapy.
650 2 ▼a Adult ▼x psychology.
650 2 ▼a Cognitive Therapy ▼x methods.
700 1 ▼a Rostain, Anthony L.
740 0 2 ▼a Cognitive-behavioral therapy for adult ADHD.
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945 ▼a KLPA
991 ▼a E-Book(소장)

소장정보

No. 소장처 청구기호 등록번호 도서상태 반납예정일 예약 서비스
No. 1 소장처 중앙도서관/e-Book 컬렉션/ 청구기호 CR 616.8589 등록번호 E14004878 도서상태 대출불가(열람가능) 반납예정일 예약 서비스 M

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