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Your perfect right : assertiveness and equality in your life and relationships / 10th ed

Your perfect right : assertiveness and equality in your life and relationships / 10th ed (Loan 1 times)

Material type
단행본
Personal Author
Alberti, Robert E. Emmons, Michael L.
Title Statement
Your perfect right : assertiveness and equality in your life and relationships / Robert Alberti, PhD, and Michael Emmons, PhD.
판사항
10th ed.
Publication, Distribution, etc
Oakland, CA :   Impact Publishers :   New Harbinger Publications, Inc.,   c2017.  
Physical Medium
vi, 316 p. : ill. ; 23 cm.
ISBN
9781626259607 (pbk. : alk. paper)
General Note
Revised edition of the authors' Your perfect right, c2008.  
Content Notes
Acknowledgments -- Introduction to the tenth edition -- You and your perfect right -- Assertiveness and you -- How assertive are you now? -- Keep track of your growth -- Discovering assertiveness -- Whose perfect right? -- What it means to be assertive -- "Can you give me an example?" -- Becoming assertive -- Set goals for yourself -- It's not what you say, it's how you say it! -- Assertive messages?twenty-first-century style -- Thinking assertively -- There's nothing to be afraid of -- It's a skill you can learn -- Take it one step at a time -- Building assertive relationships -- Assertiveness builds equal relationships -- All in the family : assertiveness for parents, children, and seniors -- Assertiveness, intimacy, and sexuality -- Applying your assertiveness -- Anger 101: it's not a four-letter word -- Anger 102: what you can do about it -- Must we put up with put-downs? -- Assertiveness works at work too -- Dealing with difficult people -- Living an assertive life -- Deciding when to be assertive? or not -- When assertiveness doesn?t work -- Helping others deal with the new assertive you -- Beyond assertiveness -- Appendix: assertiveness practice situations -- Online resources -- References and further reading -- Index.
Bibliography, Etc. Note
Includes bibliographical references and index.
Subject Added Entry-Topical Term
Assertiveness (Psychology). Interpersonal communication.
000 00000cam u2200205 a 4500
001 000045913874
005 20170905170828
008 170904s2017 caua b 001 0 eng d
010 ▼a 2016059010
020 ▼a 9781626259607 (pbk. : alk. paper)
020 ▼z 9781626259614 (pdf e-book)
020 ▼z 9781626259621 (epub)
035 ▼a (KERIS)REF000018339980
040 ▼a DLC ▼b eng ▼e rda ▼c DLC ▼d 211009
050 0 0 ▼a BF575.A85 ▼b A43 2017
082 0 0 ▼a 158.2 ▼2 23
084 ▼a 158.2 ▼2 DDCK
090 ▼a 158.2 ▼b A334y10
100 1 ▼a Alberti, Robert E.
245 1 0 ▼a Your perfect right : ▼b assertiveness and equality in your life and relationships / ▼c Robert Alberti, PhD, and Michael Emmons, PhD.
250 ▼a 10th ed.
260 ▼a Oakland, CA : ▼b Impact Publishers : ▼b New Harbinger Publications, Inc., ▼c c2017.
300 ▼a vi, 316 p. : ▼b ill. ; ▼c 23 cm.
500 ▼a Revised edition of the authors' Your perfect right, c2008.
504 ▼a Includes bibliographical references and index.
505 0 ▼a Acknowledgments -- Introduction to the tenth edition -- You and your perfect right -- Assertiveness and you -- How assertive are you now? -- Keep track of your growth -- Discovering assertiveness -- Whose perfect right? -- What it means to be assertive -- "Can you give me an example?" -- Becoming assertive -- Set goals for yourself -- It's not what you say, it's how you say it! -- Assertive messages?twenty-first-century style -- Thinking assertively -- There's nothing to be afraid of -- It's a skill you can learn -- Take it one step at a time -- Building assertive relationships -- Assertiveness builds equal relationships -- All in the family : assertiveness for parents, children, and seniors -- Assertiveness, intimacy, and sexuality -- Applying your assertiveness -- Anger 101: it's not a four-letter word -- Anger 102: what you can do about it -- Must we put up with put-downs? -- Assertiveness works at work too -- Dealing with difficult people -- Living an assertive life -- Deciding when to be assertive? or not -- When assertiveness doesn?t work -- Helping others deal with the new assertive you -- Beyond assertiveness -- Appendix: assertiveness practice situations -- Online resources -- References and further reading -- Index.
650 0 ▼a Assertiveness (Psychology).
650 0 ▼a Interpersonal communication.
700 1 ▼a Emmons, Michael L.
945 ▼a KLPA

Holdings Information

No. Location Call Number Accession No. Availability Due Date Make a Reservation Service
No. 1 Location Main Library/Western Books/ Call Number 158.2 A334y10 Accession No. 111777957 Availability Available Due Date Make a Reservation Service B M

Contents information

Author Introduction

로버트 앨버티(지은이)

심리학자이자 편집인이며, 컨설턴트이기도 하다. 미국심리학협회의 회원으로 활동하고 있으며, 결혼과 가족치료를 위한 미국협회의 임상 회원으로도 활동하고 있다. 『다시』를 비롯해 여러 권의 심리서를 저술했다.

마이클 에몬스(지은이)

개인 상담소를 운영하는 심리학자다. 정부와 기업의 교육상담가로 활동하고 있다.

Information Provided By: : Aladin

Table of Contents

You and your perfect right -- Discovering assertiveness -- Becoming assertive -- Building assertive relationships -- Applying your assertiveness -- Living an assertive life.

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