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Resilience : the science of mastering life's greatest challenges

Resilience : the science of mastering life's greatest challenges (Loan 2 times)

Material type
단행본
Personal Author
Southwick, Steven M. Charney, Dennis S.
Title Statement
Resilience : the science of mastering life's greatest challenges / Steven M. Southwick, Dennis S. Charney.
Publication, Distribution, etc
New York :   Cambridge University Press,   2012.  
Physical Medium
230 p. ; 24 cm.
ISBN
9780521195638 (pbk.)
Content Notes
Machine generated contents note: Preface; 1. What is resilience?; 2. Optimism: belief in a brighter future; 3. Facing fear: an adaptive response; 4. Moral compass, ethics and altruism: doing what is right; 5. Religion and spirituality: drawing on faith; 6. Social support: learning the tap code; 7. Training: physical fitness and strengthening; 8. Brain fitness: challenge your mind and heart; 9. Role models: providing the road map; 10. Cognitive and emotional flexibility; 11. Meaning, purpose and growth; 12. The practice of resilience; Index.
Bibliography, Etc. Note
Includes bibliographical references and index.
Subject Added Entry-Topical Term
Resilience (Personality trait). Adaptability (Psychology).
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001 000045780057
005 20131227154724
008 130410s2012 nyu b 001 0 eng d
010 ▼a 2012007345
020 ▼a 9780521195638 (pbk.)
035 ▼a (KERIS)BIB000013133593
040 ▼a 247017 ▼d 211009
050 0 0 ▼a BF698.35.R47 ▼b S68 2012
082 0 0 ▼a 155.2/4 ▼2 23
084 ▼a 155.24 ▼2 DDCK
090 ▼a 155.24 ▼b S728r
100 1 ▼a Southwick, Steven M.
245 1 0 ▼a Resilience : ▼b the science of mastering life's greatest challenges / ▼c Steven M. Southwick, Dennis S. Charney.
260 ▼a New York : ▼b Cambridge University Press, ▼c 2012.
300 ▼a 230 p. ; ▼c 24 cm.
504 ▼a Includes bibliographical references and index.
505 8 ▼a Machine generated contents note: Preface; 1. What is resilience?; 2. Optimism: belief in a brighter future; 3. Facing fear: an adaptive response; 4. Moral compass, ethics and altruism: doing what is right; 5. Religion and spirituality: drawing on faith; 6. Social support: learning the tap code; 7. Training: physical fitness and strengthening; 8. Brain fitness: challenge your mind and heart; 9. Role models: providing the road map; 10. Cognitive and emotional flexibility; 11. Meaning, purpose and growth; 12. The practice of resilience; Index.
650 0 ▼a Resilience (Personality trait).
650 0 ▼a Adaptability (Psychology).
700 1 ▼a Charney, Dennis S.

Holdings Information

No. Location Call Number Accession No. Availability Due Date Make a Reservation Service
No. 1 Location Medical Library/Monographs(3F)/ Call Number 155.24 S728r Accession No. 131047845 Availability Available Due Date Make a Reservation Service B

Contents information

Table of Contents

Preface; 1. What is resilience?; 2. Optimism: belief in a brighter future; 3. Facing fear: an adaptive response; 4. Moral compass, ethics and altruism: doing what is right; 5. Religion and spirituality: drawing on faith; 6. Social support: learning the tap code; 7. Training: physical fitness and strengthening; 8. Brain fitness: challenge your mind and heart; 9. Role models: providing the road map; 10. Cognitive and emotional flexibility; 11. Meaning, purpose and growth; 12. The practice of resilience; Index.


Information Provided By: : Aladin

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