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Undress your stress : 30 curiously fun ways to take off tension

Undress your stress : 30 curiously fun ways to take off tension

Material type
단행본
Personal Author
Levy, Lois B.
Title Statement
Undress your stress : 30 curiously fun ways to take off tension / Lois Levy.
Publication, Distribution, etc
Naperville, Ill. :   Sourcebooks, Inc. ,   c2005.  
Physical Medium
108 p. ; 18 cm.
ISBN
1402205325 (pbk.)
Content Notes
Take off the tension -- Laugh -- Quiet time -- Noisy time -- Move around -- Kindergarten magic -- Talk -- Escape -- Sleep -- Stop the madness -- The power of happiness -- An attitude of gratitude -- The last hurrah.
Subject Added Entry-Topical Term
Stress (Psychology) Stress management.
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001 000045411227
005 20071228144056
008 060913s2005 ilu 000 0 eng
010 ▼a 2006282616
020 ▼a 1402205325 (pbk.)
035 ▼a (KERIS)REF000012857367
040 ▼a DLC ▼c DLC ▼d 244002
050 0 0 ▼a BF575.S75 ▼b L47 2005
082 0 4 ▼a 155.9042 ▼2 22
090 ▼a 155.9042 ▼b L668u
100 1 ▼a Levy, Lois B.
245 1 0 ▼a Undress your stress : ▼b 30 curiously fun ways to take off tension / ▼c Lois Levy.
260 ▼a Naperville, Ill. : ▼b Sourcebooks, Inc. , ▼c c2005.
300 ▼a 108 p. ; ▼c 18 cm.
505 0 ▼a Take off the tension -- Laugh -- Quiet time -- Noisy time -- Move around -- Kindergarten magic -- Talk -- Escape -- Sleep -- Stop the madness -- The power of happiness -- An attitude of gratitude -- The last hurrah.
650 0 ▼a Stress (Psychology)
650 0 ▼a Stress management.

Holdings Information

No. Location Call Number Accession No. Availability Due Date Make a Reservation Service
No. 1 Location Sejong Academic Information Center/Humanities 1/ Call Number 155.9042 L668u Accession No. 151243670 Availability Available Due Date Make a Reservation Service C

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