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Undress your stress : 30 curiously fun ways to take off tension

Undress your stress : 30 curiously fun ways to take off tension

자료유형
단행본
개인저자
Levy, Lois B.
서명 / 저자사항
Undress your stress : 30 curiously fun ways to take off tension / Lois Levy.
발행사항
Naperville, Ill. :   Sourcebooks, Inc. ,   c2005.  
형태사항
108 p. ; 18 cm.
ISBN
1402205325 (pbk.)
내용주기
Take off the tension -- Laugh -- Quiet time -- Noisy time -- Move around -- Kindergarten magic -- Talk -- Escape -- Sleep -- Stop the madness -- The power of happiness -- An attitude of gratitude -- The last hurrah.
일반주제명
Stress (Psychology) Stress management.
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010 ▼a 2006282616
020 ▼a 1402205325 (pbk.)
035 ▼a (KERIS)REF000012857367
040 ▼a DLC ▼c DLC ▼d 244002
050 0 0 ▼a BF575.S75 ▼b L47 2005
082 0 4 ▼a 155.9042 ▼2 22
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100 1 ▼a Levy, Lois B.
245 1 0 ▼a Undress your stress : ▼b 30 curiously fun ways to take off tension / ▼c Lois Levy.
260 ▼a Naperville, Ill. : ▼b Sourcebooks, Inc. , ▼c c2005.
300 ▼a 108 p. ; ▼c 18 cm.
505 0 ▼a Take off the tension -- Laugh -- Quiet time -- Noisy time -- Move around -- Kindergarten magic -- Talk -- Escape -- Sleep -- Stop the madness -- The power of happiness -- An attitude of gratitude -- The last hurrah.
650 0 ▼a Stress (Psychology)
650 0 ▼a Stress management.

소장정보

No. 소장처 청구기호 등록번호 도서상태 반납예정일 예약 서비스
No. 1 소장처 세종학술정보원/인문자료실1/ 청구기호 155.9042 L668u 등록번호 151243670 도서상태 대출가능 반납예정일 예약 서비스 C

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