
000 | 00647namuu2200217 a 4500 | |
001 | 000045283847 | |
005 | 20060804102428 | |
008 | 060731s1999 nyua 001 0 eng d | |
020 | ▼a 0764551442 | |
040 | ▼a 211009 ▼c 211009 ▼d 211009 | |
082 | 0 4 | ▼a 155.9042 ▼2 22 |
090 | ▼a 155.9042 ▼b E43s | |
100 | 1 | ▼a Elkin, Allen. |
245 | 1 0 | ▼a Stress management for dummies / ▼c by Allen Elkin ; foreword by Paul J. Rosch. |
260 | ▼a New York : ▼b Wiley Pub. , ▼c 1999. | |
300 | ▼a xxvi, 289 p. : ▼b ill. ; ▼c 24 cm. | |
440 | 0 | ▼a --For dummies |
500 | ▼a Includes index. | |
650 | 0 | ▼a Stress management. |
945 | ▼a KINS |
Holdings Information
No. | Location | Call Number | Accession No. | Availability | Due Date | Make a Reservation | Service |
---|---|---|---|---|---|---|---|
No. 1 | Location Main Library/Western Books/ | Call Number 155.9042 E43s | Accession No. 111372976 | Availability Available | Due Date | Make a Reservation | Service |
Contents information
Book Introduction
A useful collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, a discussion on how to deal with stressful people, and more. Original.
A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people
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