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Comprehensive stress management 6th ed

Comprehensive stress management 6th ed (Loan 4 times)

Material type
단행본
Personal Author
Greenberg, Jerrold S.
Title Statement
Comprehensive stress management / Jerrold Greenberg.
판사항
6th ed.
Publication, Distribution, etc
Boston :   WCB/McGraw-Hill ,   c1999.  
Physical Medium
xxii, 388 p. : ill. ; 27 cm + 1 tape.
ISBN
069729434X (pbk. : alk. paper)
Content Notes
pt. 1. Scientific foundations -- ch. 1. What is stress? -- ch. 2. Stress psychology -- ch. 3. Stress and illness/disease -- pt. 2. General applications: life-situation and perception interventions -- ch. 4. Intervention -- ch. 5. Life-situation interventions: intrapersonal -- ch. 6. Life-situation interventions: interpersonal -- ch. 7. Perception interventions -- pt. 3. General applications: relaxation techniques -- ch. 8. Meditation -- ch. 9. Autogenic training and imagery -- ch. 10. Progressive relaxation -- ch. 11. Biofeedback and other relaxation techniques -- pt. 4. General applications: physiological arousal and behavior change interventions -- ch. 12. Physiological arousal interventions -- ch. 13. Strategies for decreasing stressful behaviors -- ch. 14. Diversity and stress -- pt. 5. Specific applications -- ch. 15. Occupational stress -- ch. 16. Stress and the college student -- ch. 17. Family stress -- ch. 18. Stres and the elderly.
Bibliography, Etc. Note
Includes bibliographical references (p. 357-368) and index.
Subject Added Entry-Topical Term
Stress (Psychology) Stress (Physiology) Stress (Psychology) -- Prevention. Stress management.
000 01962camuu2200289 a 4500
001 000000708560
005 20010614151641
008 980330s1999 maua b 001 0 eng
010 ▼a 98019631
020 ▼a 069729434X (pbk. : alk. paper)
040 ▼a DLC ▼c DLC ▼d NOR ▼d 211009
049 1 ▼l 121049557 ▼f 과학
050 0 0 ▼a BF575.S75 ▼b G66 1999
082 0 0 ▼a 155.9/042 ▼2 21
090 ▼a 155.9042 ▼b G798c6
100 1 ▼a Greenberg, Jerrold S.
245 1 0 ▼a Comprehensive stress management / ▼c Jerrold Greenberg.
250 ▼a 6th ed.
260 ▼a Boston : ▼b WCB/McGraw-Hill , ▼c c1999.
300 ▼a xxii, 388 p. : ▼b ill. ; ▼c 27 cm + ▼e 1 tape.
504 ▼a Includes bibliographical references (p. 357-368) and index.
505 0 0 ▼g pt. 1. ▼t Scientific foundations -- ▼g ch. 1. ▼t What is stress? -- ▼g ch. 2. ▼t Stress psychology -- ▼g ch. 3. ▼t Stress and illness/disease -- ▼g pt. 2. ▼t General applications: life-situation and perception interventions -- ▼g ch. 4. ▼t Intervention -- ▼g ch. 5. ▼t Life-situation interventions: intrapersonal -- ▼g ch. 6. ▼t Life-situation interventions: interpersonal -- ▼g ch. 7. ▼t Perception interventions -- ▼g pt. 3. ▼t General applications: relaxation techniques -- ▼g ch. 8. ▼t Meditation -- ▼g ch. 9. ▼t Autogenic training and imagery -- ▼g ch. 10. ▼t Progressive relaxation -- ▼g ch. 11. ▼t Biofeedback and other relaxation techniques -- ▼g pt. 4. ▼t General applications: physiological arousal and behavior change interventions -- ▼g ch. 12. ▼t Physiological arousal interventions -- ▼g ch. 13. ▼t Strategies for decreasing stressful behaviors -- ▼g ch. 14. ▼t Diversity and stress -- ▼g pt. 5. ▼t Specific applications -- ▼g ch. 15. ▼t Occupational stress -- ▼g ch. 16. ▼t Stress and the college student -- ▼g ch. 17. ▼t Family stress -- ▼g ch. 18. ▼t Stres and the elderly.
650 0 ▼a Stress (Psychology)
650 0 ▼a Stress (Physiology)
650 0 ▼a Stress (Psychology) ▼x Prevention.
650 0 ▼a Stress management.

Holdings Information

No. Location Call Number Accession No. Availability Due Date Make a Reservation Service
No. 1 Location Science & Engineering Library/Sci-Info(Stacks2)/ Call Number 155.9042 G798c6 Accession No. 121049557 Availability Available Due Date Make a Reservation Service B M

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