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Essentials of exercise physiology 2nd ed

Essentials of exercise physiology 2nd ed (10회 대출)

자료유형
단행본
개인저자
McArdle, William D. Katch, Frank I. Katch, Victor L.
서명 / 저자사항
Essentials of exercise physiology / William D. McArdle, Frank I. Katch, Victor L. Katch.
판사항
2nd ed.
발행사항
Philadelphia :   Lippincott Williams & Wilkins ,   c2000.  
형태사항
679 p. : col. ill. ; 28 cm.
ISBN
0683305077
서지주기
Includes bibliographical references and index.
일반주제명
Exercise -- Physiological aspects. Exercise -- physiology. Physical Fitness -- physiology. Sports Medicine.
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010 ▼a 99048195
020 ▼a 0683305077
040 ▼a DNLM/DLC ▼c DLC ▼d NLM ▼d C#P ▼d 211009
042 ▼a pcc
050 1 0 ▼a QP301 ▼b .M1149 2000
082 0 0 ▼a 612/.044 ▼2 21
090 ▼a 612.044 ▼b M478e2
100 1 ▼a McArdle, William D.
245 1 0 ▼a Essentials of exercise physiology / ▼c William D. McArdle, Frank I. Katch, Victor L. Katch.
250 ▼a 2nd ed.
260 ▼a Philadelphia : ▼b Lippincott Williams & Wilkins , ▼c c2000.
300 ▼a 679 p. : ▼b col. ill. ; ▼c 28 cm.
504 ▼a Includes bibliographical references and index.
650 0 ▼a Exercise ▼x Physiological aspects.
650 1 2 ▼a Exercise ▼x physiology.
650 2 2 ▼a Physical Fitness ▼x physiology.
650 2 2 ▼a Sports Medicine.
700 1 ▼a Katch, Frank I.
700 1 ▼a Katch, Victor L.

No. 소장처 청구기호 등록번호 도서상태 반납예정일 예약 서비스
No. 1 소장처 과학도서관/Sci-Info(2층서고)/ 청구기호 612.044 M478e2 등록번호 121054624 도서상태 대출가능 반납예정일 예약 서비스 B M
No. 2 소장처 의학도서관/자료실(3층)/ 청구기호 612.044 M478e2 등록번호 131008350 도서상태 대출가능 반납예정일 예약 서비스 B M
No. 소장처 청구기호 등록번호 도서상태 반납예정일 예약 서비스
No. 1 소장처 과학도서관/Sci-Info(2층서고)/ 청구기호 612.044 M478e2 등록번호 121054624 도서상태 대출가능 반납예정일 예약 서비스 B M
No. 소장처 청구기호 등록번호 도서상태 반납예정일 예약 서비스
No. 1 소장처 의학도서관/자료실(3층)/ 청구기호 612.044 M478e2 등록번호 131008350 도서상태 대출가능 반납예정일 예약 서비스 B M

컨텐츠정보

책소개

This condensed version of McArdle, Katch and Katch's Exercise Physiology provides a foundation on fundamental aspects of exercise physiology including chapters on traditional, basic and applied exercise physiology and other chapters covering material of importance to health-related students and professionals.


정보제공 : Aladin

목차


CONTENTS

SECTION Ⅰ = ⅶ

 Chapter 1 Origins of Exercise Physiology : Foundations for the Field of Study = 1

 Chapter 2 Macronutrients and Food Energy = 19

 Chapter 3 Micronutrients and Water = 39

 Chapter 4 Fundamentals of Human Energy Transfer = 57

 Chapter 5 Human Energy Transfer During Exercise = 75

 Chapter 6 Measurement of Human Energy Expenditure = 89

 Chapter 7 Energy Expenditure During Rest and Physical Activity = 97

 Chapter 8 Evaluating Energy Generating Capacities During Exercise = 111

 Chapter 9 Optimal Nutrition for Exercise and Sports = 123

 Chapter 10 The Pulmonary System and Exercise = 135

 Chapter 11 The Cardiovascular System and Exercise = 157

 Chapter 12 The Neuromuscular System and Exercise = 179

 Chapter 13 Hormones, Exercise, and Training = 203

 Chapter 14 Training the Anaerobic and Aerobic Energy Systems = 223

 Chapter 15 Training Muscles to Become Stronger = 243

 Chapter 16 Environment and Exercise = 265

 Chapter 17 Ergogenic Aids = 287

 Chapter 18 Body composition : Componets, Assessment, and Human Variability = 303

 Chapter 19 Obesity, Exercise, and Weight Control = 319

 Chapter 20 Exercise, Aging, and Cardiovascular Health = 333

 Chapter 21 Clinical Exercise Physiology for Health-Related Professionals = 347

SECTION Ⅱ = 371

 A. Physical Activity Readiness(PAR-Q) = 373

 B. Eating Smart Assessment = 376

 C. Your Weight and heart Disease IQ = 380

 D. Healthy Heart IQ = 382

 E. Assessment of Energy and Nutrient Intake = 384

 F. Assessment of Physical Activity = 389

 G. Assessment of Health-Rellated Phyxical Fitness = 391

 H. Assessment of Heart Disease Risk(RISKO) = 399

 I. Desirable Body Weight and Body Fat Distribution = 401

SECTION Ⅲ = 405

SECTION Ⅳ = 423

 A. Energy Expenditure in Household, Occupational, Recreational, and Sports Activities = 425

 B. Nutritive Values for Common Foods, Alcoholic and Nonalcoholic Beverages, and Specialty and Fast-Food Items = 436



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